Gentle Yoga
Students will focus on linking breath with mindful movement and cultivate body awareness while building strength, balance, grounding, and compassion.
A slower-paced flow class geared towards those preferring a slightly gentler class. Students will focus on linking breath with mindful movement and cultivate body awareness while building strength, balance, grounding, and compassion. Props and modifications are offered for proper alignment and ease in the postures.
Date & Time
Weekly on Tuesday
Jan 07, 2020 through Jan 28, 2020
5:30PM - 6:30PM
More Info
$12 non-members; $10 members