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Natural Awakenings Central New Jersey

MELT Workshop for Runners with Denise Samson

Denise Samson presents an exciting workshop for runners. NOT A RUNNER? This workshop is beneficial for EVERY BODY! We'll use specially designed balls and a soft roller to target areas of tension and compression in the joints and spine that can accumulate during a run (and other activities). This self-treatment technique works directly on body parts that are stressed while running – your joints and connective tissue. The MELT Hand and Foot Treatments can IMPROVE MILEAGE, help REDUCE INJURY RISK, and help SPEED RECOVERY time, enhancing overall performance.

Pre-registration $30, Day of $35

Sign up at: https://www.urbansoulsyoga.com/melt-workshop-for-runners

Date & Time

February 22, 2020

2:00PM

Add to Calendar 02/22/202002:00 PM 02/22/202011:59 PM America/New_York MELT Workshop for Runners with Denise Samson Denise Samson presents an exciting workshop for runners. NOT A RUNNER? This workshop is beneficial for EVERY BODY! We'll use specially designed balls and a... More info at www.naturalawakeningscnj.com/events/183560/melt-workshop-for-runners-with-denise-samson Urban Souls Yoga 100 Hudson Street 4th Floor, Hoboken, NJ 07030 axEakIwmdzNKaowyWmiv58927

Location

Urban Souls Yoga 100 Hudson Street 4th Floor Hoboken 07030 NJ US

Get Directions

More Info

Event Website

(201) 683-4002

Pre-registration $30, day of $35

Classes & Workshops

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