Postponed: Intro to Yin
Available online and in-person
Whether you've practiced Yin Yoga before or are a first-time student, understand and enjoy the full benefits of this gentle yet intense practice.
Holding poses longer than is typical, trains the mind to be still and patient while stretching and lengthening the body's connective tissue, benefitting the ligaments, tendons, and fascia.
Space is limited; registration is required.
Date & Time
February 12, 2022
1:00PM - 2:45PM
Location
Yoga Central, 953 US Hwy 202 North, Branchburg. - 953 US Hwy 202 North, Branchburg, NJ, 08876