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Natural Awakenings Central New Jersey

Palo-Santo-Candles

Yoga Basics

For people wanting to learn yoga or refine their current practice

Laura will help you refine the key poses used in yoga asana practice. Whether you are completely new to yoga or have done some in the past you will benefit from these sessions which will allow time for questions and answers. Adapting a pose to your body will be emphasized so that you can trust the poses to heal and strengthen. All levels of ability are welcome! No need to be flexible, strong or know what the heck you are doing. That is what the course is for! Online option available (via zoom) upon request once registered for the workshop.

Date & Time

Weekly on Monday

Jan 23, 2023 through Feb 27, 2023

10:30AM - 11:30AM

Location

Yoga Loka - 23 Race Street, Frenchtown Borough, NJ, 08825 23 Race Street Frenchtown Borough 08825 NJ US

Get Directions

More Info

Event Website

908-268-7430

$108

Health & Wellness

Participating Businesses

Yoga Loka