TRE Group Shake! Zoom Option

Learn the easy and helpful technique of TRE (Tension and Trauma reducing exercises). The self-regulation method can be done on your own at any time. It is also helpful to tremor with others! New students and experienced ones are welcome to attend. $18. Yoga Loka, 23 Race St., Frenchtown Borough, NJ. 908-268-7430. For information visit Yoga-Loka.com/workshops.html.