Functional Fascia
If you have trouble moving fluidly when you wake up in the morning, if you feel like no matter how much you stretch you are still tight, if you have pain that roves around your body, you might have tight fascia.
Functional Fascia - 11:45am-12:45pm; 6-wk series 3/30-5/4; Zoom option. If you have trouble moving fluidly when you wake up in the morning, if you feel like no matter how much you stretch you are still tight, if you have pain that roves around your body, you might have tight fascia. Tight fascia can lead to arthritis, inflammation, premature aging and a general sense of feeling blah. Join Bonnie in this journey through the to keep fascia fluid and healthy. No previous yoga experience required. Dress comfortably. $120. Yoga Loka, 23 Race Street, Frenchtown Borough. 908-268-7430. Yoga-Loka.com/workshops.html.
Date & Time
March 30, 2023
11:45AM - 12:45PM
Participating Businesses
Yoga Loka