Pranayama and Meditation
Join Bonnie on this 4 week series of Pranayama and Meditation
In this seminar we will practice a variety of pranayama exercises and then sit for meditation. You will experience how shifting your prana changes the energy of your mind. Some meditation experience is required to attend. This class is online via zoom only.
Mondays 6:15-7:15
6/5, 6/12, 6/19, 6/26
$80.00
Date & Time
Weekly on Monday
Jun 05, 2023 through Jun 26, 2023
6:15PM - 7:15PM
Participating Businesses
Yoga Loka