Spend a day of deep spiritual immersion on the farm with certified soul healer and teacher Lopon Bön Chong Ma, practicing the Tibetan Three Heart Mantra. These beautiful Tibetan mantras help you to meditate, reduce stress, heal negative emotions, and open your heart. They are from a Tibetan Bon spiritual tradition and are said to form the essence of enlightenment. They work to transform awareness in specific ways and are used as purification and protection. Everyone can benefit from these beautiful chants and they will help deepen any other spiritual work you are doing. Please bring a bag lunch to enjoy on the farm during our midday lunch break. Complimentary lavender lemonade will be provided. More about the workshop: These mantras assist us to stay centered in our hearts and are helpful for anyone wanting to learn ways to calm their mind and be free of troubling emotions and habits. Learn about the Tibetan goddess Sherab Chamma and other Tibetan deities in this class. They are also helpful for people who are very energy sensitive such as empaths and healers. Participants report feeling a beautiful warm soft energy from taking this class as they get to experience all the mantras together in one session. In this workshop you will learn ways to: open yourself to universal energy meditate more deeply learn to bring more love & compassion into your life heal negative emotions and karmic imprints open and expand your heart more fully calm your mind purify your awareness protect yourself from negative energy You will experience deeper awareness and higher states of consciousness through: The Contemplation Mantra The Healing Mantra The Love & Compassion Mantra Special meditations for each mantra You will receive .pdf files with all the mantras. This workshop will be held in our Picnic Pavilion and it is a rain or shine event.