Mindfulness in Nature
Join experienced naturalist, Anne Price, and awaken your senses through guided mindfulness and meditative exercises designed to help reduce stress and anxiety while promoting a sense of well-being and connection to the natural world.
Take a meditative walk at the Plainsboro Preserve, led by experienced naturalist Anne Price. Explore mindful connections with the natural elements for a range of healthful benefits. Mindfulness practices and connection to nature can help reduce stress, reduce anxiety, and heighten our consciousness. Join us as we open our hearts and minds to the natural world. https://www.waterspirit.org/events-calendar
Date & Time
October 5, 2024
10:00AM - 12:00PM
Participating Businesses
Waterspirit