When We Create: Art + Mindfulness

Through art-making, reflective practices, journaling, and shared storytelling, we will explore how connection can be a source of courage, grounding, and creative expansion.

Together, we’ll work with questions like:

• How do I stay rooted in myself while opening to others?
• What kind of community actually supports my growth?
• What parts of me want to be seen, expressed, and welcomed in this season of life?

You will leave better equipped to:

• Build meaningful connections without losing yourself
• Share your voice, work, and inner world with greater confidence
• Create and sustain supportive creative relationships

No experience necessary. All materials are provided.

Come as you are, come with a friend, all are welcome.