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The Effects of Menopause on Libido

As women go through menopause, they might notice changes in their libido, or sex drive. This is due to the way menopause decreases hormone levels. Recent studies show that women are experiencing menopause symptoms by the time they are 40—earlier than ever—as opposed to in their late 40s. So, now it is even more important to realize all the ways that “the change” can affect life.

Menopause can negatively affect libido in several ways; during menopause, testosterone and estrogen levels decrease, leading to vaginal dryness and tightness. Lower levels of estrogen result in less blood supply to the vagina, making it more difficult to get aroused, and can also lead to thinning of the vaginal wall, known as vaginal atrophy. All these issues can cause pain or discomfort during intercourse. Additionally, menopause symptoms such as depression, mood swings, anxiety, insomnia and a decrease in energy can make women less interested in sex, as well.

Other physical changes during menopause might also affect libido. For example, many women gain fat and lose muscle during menopause—body changes that can make it hard to feel sexy, thereby decreasing the desire for sex. Hot flashes and night sweats are also common symptoms that deter intimacy.

Optimal estrogen and testosterone levels are associated with emotional and physical well-being—rebalancing hormone levels to those of youth replenishes the body so that people can live their best life at any age. The proven SottoPelle bioidentical hormone replacement therapy will do just that.

 Hundreds of body functions depend on the presence of these key hormones in order to work properly. This is true whether we are male or female, 19 or 91. Our need for hormonal balance never goes away.

Dr. Susan Matos-Cloke owns and operates Advanced Hormone Solutions, located at 122 E. Ridgewood Ave., in Paramus. She is a certified SottoPelle-trained natural hormone specialist and a 30-year board-certified internist. To make an appointment, call 201-225-2525, email [email protected] or visit AdvancedHormoneSolutions.com.

 

 

The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

With more than 19 years of field experience, Tick Tackler offers a practical, easy-to-follow approach that empowers homeowners to significantly reduce tick activity on their properties. From gardening and yard work to children’s play areas, this guide outlines essential adjustments to help protect your outdoor spaces from ticks.

The Tick Tackler Tutor introduces three impactful strategies designed to identify high-risk areas and minimize exposure. These methods are versatile and adaptable—whether you’re a homeowner, pet owner, beekeeper, or managing a larger property such as a doggy daycare or horse farm.

Inside, readers will discover how education leads to confidence, how small changes can yield visible results, and how breaking tick control into manageable steps restores a sense of control. The book simplifies complex concepts into three core strategies, guiding readers in creating a personalized plan to reduce tick activity effectively.

For those eager to reclaim their yards but unsure where to begin, this guide delivers clear, actionable solutions. Transform your outdoor environment into a safer, more enjoyable space for family, pets, and everyday living.

Available now on Amazon.

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