Jan 20, 2020 04:38PM
Enjoy our healthy lifestyle issue, filled with education, information and tips on how you can live a healthy and sutainable lifestyle.
Jan 08, 2020 02:46PM
Join Integrative Pharmacy & Wellness Center and Natural Awakenings Magazine Saturday January 18th, 2- 4pm.
Jan 02, 2020 11:14AM
Tapas, otherwise known as self-discipline, exposes us to the concept of being able to stay in the fire (of life) and await our blessing.
Jan 02, 2020 11:10AM
With a new year come new resolutions—new promises we hope to keep but sometimes forget to abide by. Yet, when we stick to our resolutions, it can make all the difference in the new year.
Jan 02, 2020 11:07AM
Medical marijuana has been legal in New Jersey since 2012 and it’s been playing a crucial role in relieving patients’ numerous conditions.
Jan 02, 2020 10:49AM
It can be said the immune system and vitality reflect this cellular energy and wellbeing in how well we allocate said energy.
Jan 02, 2020 10:43AM
Cucumbers are not only for making pickles and adding to salads and sandwiches. There are a number of benefits that cucumbers can provide when using them topically.
Jan 02, 2020 10:41AM
This interview with qigong practitioner Jeff Primack, conducted by nationally recognized mindfulness speaker and author Damon Damato, is part two of a two-part series.
Jan 02, 2020 10:39AM
I’m a volunteer trail supervisor for the New York–New Jersey Trail Conference. Now in its 99th year.
Jan 02, 2020 10:29AM
tart the New Year with some self-care. Stephen Ministers are trained listeners who offer spiritual care.
Jan 02, 2020 10:25AM
The Cabo Breath Fest will offer many life-changing workshops plus other activities from February 1 to 21, in San Jose del Cabo, Mexico.
Jan 02, 2020 09:38AM
Be Here Now Yoga is a small yoga studio tucked away in historic downtown Flemington. It boasts ample free parking and a is handicap accessible.
Jan 02, 2020 09:36AM
Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.
Dec 30, 2019 09:30AM
Eating and drinking fermented probiotic dairy products such as yogurt, kefir, cheese and sour cream reduces the risk of heart disease for women, report researchers.
Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.