May 05, 2017 04:00AM
Plainly stated, T’ai Chi is for everyone and every body. It can be practiced by people of any age, physical condition, gender, culture or re...
Dec 06, 2016 11:07AM
Need a break from the holiday madness? Consider taking a T’ai Chi Chuan class at Yoga Central. On Saturday, December 11 from 2:30-4:00 p.m.,...