Thai Yoga Partner Workshop

Celebrate Valentine’s Day early with a partner, friend or a group of yogis who are excited to learn the benefits of Thai yoga bodywork. Lie back, relax and let go. A dynamic combination of myofascial stretching, joint mobilization and assisted yoga postures. Learn simple techniques you and your partner can use on one another. Partner not required, we can pair you with someone or create a special date night with your partner or an evening out with a friend. $35 for 1 / $50 for a couple. Niyama Yoga & Wellness Shala, 270 Sparta Avenue, Sparta (Upper Lake Mohawk). 973-500-2939. NiyamaYogaShala.com.