Autumn Equinox Restorative Class
Online or in-person
Begin your autumn transformation with this special class designed to relax and restore you through supported āsana (poses), a long yoga nidra and śavāsana. Prepare your parasympathetic nervous system for the new season.
Space is limited; registration is required.
You will need: a mat, 4 large towels, 1 blanket, eye pillow (optional). For participation online, you will need 1 chair.
Date & Time
September 19, 2021
1:00PM - 2:30PM
More Info
908-707-0759
$35 per person
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