4-Week Meditation Series

Do you find it difficult to stay focused when so many things come at you from so many directions?

More and more research shows that meditation keeps the brain active, improves cognitive functions, reduces anxiety and depression, and contributes to overall health.

Join us for a brand new meditation series, April 1 - 22. Register for any or all of the classes on our website, or email or call us.

$5 off when you register for the whole series and receive recordings of every class so you can practice on your own.