Chakra Yin & Sound Bath

In this session, experience yin yoga poses, crystals, crystal singing bowls and a yoga nidra (extended śavāsana) to gently stimulate the 7 chakras and get energy flowing. These practices allow the chakras to balance themselves so your body can return to equilibrium.

Natalie utilizes crystals and reiki energy healing, while Katie immerses you in the healing sounds of crystal singing bowls. Clear your chakras and leave feeling relaxed and unburdened.

Space is limited for this in-person class; registration is required.