Summer Solstice Restorative Yoga

On the longest day of the year, enjoy an evening class when sunlight continues to shine as we revive and restore the body and mind.

Embrace the new season with the sounds of Tibetan singing bowls and the subtle aroma of summer beach incense as you open the heart, hips, and mind to the summer. Katie guides you gently into supported yoga poses to open and stimulate the parasympathetic nervous system and prepare the body for the summer season.

Space is limited; registration is required.

You will need: a mat, 4 large towels (or yoga blankets); 2 yoga blocks; 1 pillow; 1 bolster or large pillow; 1 eye pillow (optional).