Jul 01, 2017 09:25AM
Are you ready to take your yoga training to a new level? Be Here Now Yoga is offering its 200-hour Registered Yoga Alliance Teacher Training...
Jul 01, 2017 09:18AM
Feeling stressed? Low energy? Take a vacation from the day to day by experiencing the summer series of T’ai Chi Chih offered by Yoga Central...
Nov 30, 2014 06:05PM
While some people find repetitious workouts boring, others like doing predictable routines at regular locations. Ensuring that our fitness r...
Aug 29, 2013 02:53PM
Engage a personal trainer based on his/her positive responses to the following qualifiers. Starts by discussing short- and long-term goals...
Aug 29, 2013 02:42PM
A Good Trainer Keeps Us On Track Maintaining one’s own fitness program can prove a challenge when the will to work out fizzles. Many people ...
Aug 28, 2013 07:38PM
Mindful Practices Enhance Any Routine When it comes to attaining fitness, several well-regarded recommendations increase the likelihood of s...