Last Updated: Feb 28, 2020 09:30AM • Subscribe via RSS • ATOM
Feb 28, 2020 09:30AM
How to turn classic meat recipes into healthy, plant-based versions without losing any taste or texture including vegan popcorn chicken, walnut tacos and mushroom, sage and onion Wellington.
Jan 31, 2020 09:30AM
Eating seasonally in winter can be easy with these healthy foods and plant-based, vegan recipes for Mixed Citrus Salad With Mâche, Fennel and Celery and Chard and Squash Salad.
Dec 30, 2019 09:30AM
Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew.
Nov 27, 2019 09:30AM
Healthy vegan, gluten- and grain-free holiday treats and desserts, including recipes for peanut butter cookies, no-bake pecan snowballs and peanut butter cup bars.
Nov 07, 2019 01:07PM
Meet some of Natural Awakenings holistic and sustainable business partners, advertisers, readers, and venues.
Oct 31, 2019 09:30AM
How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup.
Sep 30, 2019 09:30AM
Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable.
Aug 30, 2019 09:30AM
Ayurveda works to rebalance health in coordination with mind-body energy. An Ayurvedic diet can address imbalances and optimize health and well-being. Start with these simple recipes.
Jun 30, 2019 02:00AM
The Herbal Connection by Kajsa NickelsSummer is an ideal time to add a healthy dose of fresh, organic herbs to make cool salads, luscious sm...
May 31, 2019 02:00AM
Beyond Buttons and Portabellas by April ThompsonA handful of mushrooms a day just might keep the doctor at bay, according to a mounting body...
Apr 27, 2019 02:00AM
Eat a Rainbow of Color for Healthy Eyes by Melinda HemmelgarnOne of the best ways to protect and preserve our precious eyesight is to focus ...
Mar 30, 2019 02:00AM
Breaking Bread, Building Community by April ThompsonAmericans are eating alone more than ever, with adults going solo for nearly half of all...
Feb 28, 2019 02:00AM
Making meals From mainly Scraps by April ThompsonFood scraps are no longer relegated to just making soup, stock and sauces that hide their t...
Jan 31, 2019 12:27PM ● By Avery Mack
Low-fat, plant-based recipes make for a heart-healthy meal so delicious that non-vegetarians won’t even miss the meat.
Jan 31, 2019 02:00AM
Tasty Ways to Boost Heart Health by Avery MackAs a special meal for Valentine’s Day or any other, many plant-based dishes are so tasty that ...
