Jan 31, 2015 10:08AM
Each month, I find myself in the same position—trying to write my letter at the last moment and with nothing in my head to write about. For ...
Dec 30, 2014 08:07PM
Recently on 60 Minutes, there was a segment about mindfulness. Although the practice has been around centuries, the short presentation was...
Nov 30, 2014 10:20AM
The holiday season is upon us once more. Trees that glowed so bright, so vibrant in fall colors have vanished. Autumn leaves have lost the f...
Nov 01, 2014 12:58PM
This month’s issue focuses on personal empowerment. I thought to myself what does that really mean? The obvious answer is taking charge of o...
Sep 30, 2014 03:39PM
In a self-esteem program I was involved with many years ago, we spent a lot of time discussing our perceptions.How do we see the world? This...
Aug 30, 2014 03:57PM
This is the September 2014 issue of Natural Awakenings of Central New Jersey. It represents our second anniversary publishing in the counti...
Aug 07, 2014 08:56PM
My column last month was about plastics, how they pollute our world, and in particular our oceans. I talked about a walk I took 30 years ago...
Jun 30, 2014 07:33PM
Change—it’s always happening, but it still takes time. In order to survive we must change, adapt, adjust, improve and grow. How boring life ...
May 31, 2014 12:17PM
Recently I had the opportunity to meet lots of our readers at the Mind, Body, and Spirit Expo at the Garden State Exhibition Center here in ...
Apr 09, 2014 06:29PM
This month has been amazing. So amazing, in fact, that we ran out of room for my letter. A huge THANK YOU to everyone who makes this incredi...
Mar 10, 2014 07:14PM
Last month I was blessed to have reached a milestone in my life—a 70th birthday. It is so hard for me to look in a mirror and accept that nu...
Feb 05, 2014 10:53AM
As many of you know, I’m a talkative guy, yet when it comes to describing my wonderful wife Asta, I become tongue-tied. So in honor of this ...
Jan 07, 2014 11:35AM
Now one knows, of course. Many of us will write resolutions, and commit to change. We will pledge to drop pounds, read more, stop smoking, d...
Dec 31, 2013 11:47AM
A heartfelt shout out goes to the 90 U.S. cities and metro areas across the country, plus Puerto Rico, where Natural Awakenings is effecting...
Dec 09, 2013 05:55PM
Another year is drawing to a close. It’s too hard to comprehend how fast time goes by. I’m just so grateful I have enjoyed every moment of t...
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