Jan 14, 2016 03:26PM
Nuts are a great source of protein and omega-3 fats which we generally don’t get enough of in our standard diets. They are also chock full o...
Jan 14, 2016 03:17PM
by Sherry Onweller[dropcap]T[/dropcap]he long, dark days of winter can actually be warm, cozy and comforting if you love your home. With the...
Jan 14, 2016 02:35PM
Minister Valerie Pyles’ Holistic Approach to Healing from TraumaBody, Mind and Spirit reflects Minister Valerie Pyles’ holistic approach to ...
Jan 14, 2016 02:10PM
[dropcap]T[/dropcap]he New Year is the perfect opportunity to get rid of unnecessary stress. Attend Bonnie Pariser’s Stress Clinics, held at...
Jan 14, 2016 02:03PM
[dropcap]M[/dropcap]any New Year’s resolutions are not kept because they involve long-term habits that are difficult to change without help....
Jan 14, 2016 01:37PM
The Inka Tradition of the Andes Workshop Series[dropcap]I[/dropcap]s your past dictating your future? Does fear keep you from reaching your ...
Feb 05, 2014 11:28AM
by Brian McAlisterI called it partying…but it was self-destruction on a grand scale.What began in my teenage years as a pleasurable escape g...
Jan 07, 2014 04:20PM
by Barry WolfsonMany folks choose the New Year as a time to make a new start. Most of us make New Year’s resolutions, yet almost none of us ...
Dec 09, 2013 05:52PM
While the desire to be happy is overwhelming, people often lack the knowledge and skills to effectively amplify the levels of contentment in...
Dec 09, 2013 05:44PM
Have you ever wondered what is happening to your body as you do yoga postures? Do you know when to modify a pose so that your body is safe? ...
Dec 09, 2013 05:42PM
Owner Jim Cammarata is pleased to announce the opening of the new and improved Valley Integrative Pharmacy. Beginning in February, the pharm...
Dec 09, 2013 05:33PM
Sandra Toles is excited to announce the opening of Sandra’s Garden of Healing. She decided to become a Reiki Master after having spent the l...
Dec 09, 2013 05:25PM
River Valley Waldorf School is offering a free Tea and Play event every first Monday of the month from 10 to 11 am. It is held in one of Riv...
Dec 09, 2013 05:21PM
From its inception in 1998, the therapists at the Massage Therapy Group are constantly striving for excellence in therapeutic massage. Backe...
Dec 09, 2013 05:14PM
Attention all cancer warriors! If you have been searching for how you can actively take part in your fight against cancer, look no further! ...